Chapter 31 Off-The-Rec3

"So, you like it."

Hyori playfully tapped him and then leaned her head on Lee Sunghyun's shoulder, continuing, "Even when I get old, I'll still be Lee Hyori, and I'll still be popular with other old grandpas. By then, Oppa will definitely be bald, toothless, and have a deformed, ugly body, becoming a decrepit old man. If I don't keep a close eye on you, no one will want you. Hee! Hee! Hee!" She laughed uncontrollably at the image in her mind.

"Alright! You actually think about dumping me when I get old, huh? Hmph! Hmph! See how I deal with you." Lee Sunghyun reached out, pretending to tap her head.

Hyori quickly let go of him and ran a few steps forward, "I won't be that stupid and wait for you to bully me! Hee! Hee! Hee! Old man."

"Still saying it." Lee Sunghyun made a move to catch her.

"Ahh!" She screamed and ran a few more steps away, turning to look at him warily.

"Alright~ Alright~ Don't run. We just had dinner, don't run around to avoid getting a stomachache later. Let's go sit on the swing, okay?" Lee Sunghyun raised his hands, indicating he wouldn't chase her.

"Really?" She stood there, not moving.

"Really, I promise." He raised his hands high, looking sincere. After confirming there was no mischief in his eyes, Hyori slowly walked over.

As she approached, Lee Sunghyun immediately hugged her, "Haha! Where do you think you can run now? Little one." He laughed triumphantly.

"Ahh!" Surprised by his sneak attack, she grabbed his ears and pulled them down, "How dare you trick me, stinky Oppa, say, will you dare again?" But she didn't use much force.

Lee Sunghyun lowered his head to rest on her shoulder, moaning, "Ah! Ah! It hurts~ It hurts~ I won't dare again." He even hugged her and swayed like a child.

"Hey! I didn't use any force, okay." Hyori couldn't help but laugh and cry at the same time, truly at a loss with him.

"Hee! Hee! Hee! If I don't act like it hurts, it really will. Alright~ I won't tease you anymore! Let's go play on the swing, I'll push you." Lee Sunghyun laughed and pulled her to the swing.

Lee Sunghyun pushed the swing, and Hyori swayed back and forth, both of them with happy smiles on their faces.

Happiness can be very simple and doesn't change because of different statuses.

After the first day of filming, the production team installed cameras in the living room and kitchen. There was a small camera on the coffee table for Lee Sunghyun to use at home, but this was optional.

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Date: February 19, Rain

Lee Sunghyun woke up on time in the morning, feeling the light was a bit dim. He got out of bed, walked to the floor-to-ceiling window, and pulled back the curtains. It was drizzling outside, so he couldn't go out for a run today.

He washed up and changed into his workout clothes, then went downstairs. After greeting the camera, he entered the gym, changed into his running shoes, and started warming up, stretching his muscles.

He started jogging on the treadmill, and after ten minutes of slow jogging, he began interval training.

After running for 30 minutes, Lee Sunghyun slowed down to a walk to adjust his breathing. He then got off the treadmill, took out the ab wheel from the rack, stood with his feet together, placed the ab wheel in front of him, bent his upper body forward, and grabbed the handles on both sides with his hands. He pushed with both feet, sending his body forward. As his body lowered, he extended his arms fully, with his body completely off the ground. Then, using the strength of his arms, waist, and abdomen, he pulled himself back to the original position, bending over to grab the ab wheel. Currently, he could do 15 standard reps in one set and 8 sets in total. The ab wheel isn't about doing as many reps as possible in one go, as that can easily strain the back muscles. It's better to do it in sets for effective training.

The ab wheel primarily exercises the rectus abdominis and transverse abdominis muscles, with many auxiliary muscle groups involved, such as the pectoralis major, shoulder muscles, back muscles, and leg muscles. In essence, it exercises the entire body.

The ab wheel must be used daily to be effective. If you only use it every other day or a few times a week, it won't effectively train the rectus abdominis and transverse abdominis muscles, and you won't develop defined abs.

After finishing his daily workout, Lee Sunghyun wiped the sweat off and walked to the kitchen, poured a glass of warm water, and slowly sipped it by the dining table. After exercising, especially in the morning, it's important not to drink water in large gulps, as it can harm the stomach and intestines. Drinking warm water in the morning can dilute the thick blood, promote blood circulation, and cleanse the stomach and intestines.

After drinking the water, he prepared breakfast for the children as usual.

It was cold and raining today, so they needed something warm for breakfast to warm their bodies. He made salmon porridge with mixed vegetable pancakes.

After preparing breakfast, he didn't wake Hyori, as she had no schedule today but needed to go to the company. He let her sleep a bit longer. After eating breakfast, with nothing to do, he took out a comb and sat on the living room carpet to brush the children's fur, planning to clean up later.

When Hyori woke up at nine, she stretched and then washed up and went downstairs.

She found Lee Sunghyun sitting on the sofa, bored and watching TV.

"Oppa." Hyori called out.

"Oh, you're awake. Are you hungry?" Lee Sunghyun turned to ask.

"What's for breakfast?" Hyori sat on the armrest of the sofa.

"Today we have salmon porridge and mixed vegetable pancakes. I'll heat them up for you." Lee Sunghyun got up and walked with Hyori to the kitchen.

After eating breakfast, Hyori and Lee Sunghyun cleaned the table and washed the dishes together.

"I have to go to the restaurant for a routine inspection and evaluation. I'll be back in the evening. How will you have dinner?"

Hyori thought for a moment, "Hmm... I have to practice the dance for the commercial today, so I might be back late and will probably eat at the company."

"Then remember to give Mimi and the others more food before you leave, so they don't go hungry at night. Alright, I'm done washing! I'll go change clothes." He wiped his hands and went upstairs.

After changing and putting on a hat, Lee Sunghyun went downstairs and headed for the door.

"Wait a moment." Hyori came over and straightened his collar and the hair that had come out of his hat, "You always go out without fixing yourself. What will you do without me to fix you?"

"So, as long as you're always here, it's fine!" He hugged her and leaned down to kiss her goodbye.

"I'm leaving. It's raining and cold today, so remember to wear more when you go out." He put on his shoes, opened the door, and went out.

Hyori leaned against the door and said, "Be careful on the way."

"Okay, I know. Go back inside, don't catch a cold." He turned and took the elevator downstairs.

Lee Sunghyun drove to the nearest restaurant in Seocho-dong. Today, he was doing the monthly routine shop inspection, checking the accounts, and evaluating the staff. He had to visit several shops, and it would take more than a day to finish, so he would be busy until the evening for the next few days.

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Hyori closed the door and returned to the living room, lying on the sofa and petting Xiao Pang, as her nanny car hadn't arrived yet.

She glanced at the camera on the table, "Oh! Right, I haven't introduced our children to you yet!"

Hyori sat on the carpet with Xiao Pang and introduced him to the camera, "His name is Gao Xiaopang, he is 2 years old, and he is a boy. He likes to check the toilet, whistling, singing, and eating. He is very gentle and won't come to me unless I call him. He does whatever he wants, hehe."

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