Chapter 40

With clear and bright eyes, arched eyebrows like willow leaves, and long eyelashes trembling slightly, her flawless skin exuded a faint pink hue, and her thin lips were as tender and dewy as rose petals.

Dressed in a black yoga outfit, the undulating contours of her body were faintly visible, with her two long, fair, and tender arms naturally hanging down from her slender waist. Most striking were her two long, white legs, which reflected light and were stunningly beautiful, completely exposed due to the extremely short shorts she wore, making anyone who saw them feel parched.

Some of the players had already subconsciously bent down to pick up their mineral water and started gulping it down.

This isn't how training should be! What exactly are we supposed to be training here?

Eye training?

Everyone's focus was no longer on the training; they were all distracted, their gazes drifting to the left! If this continues, their vision will need correction, sigh... If the club brings in a few more such enchanting women, will the game even be able to continue?

The old team doctor, seeing this bizarre scene, muttered to himself.

Calm training?

The other players didn't react much, as they were far away, and their hearts were filled with longing. However, Liu Hao, who was standing close to the beautiful coach, felt his heart beating faster, and his face was slightly flushed.

The beautiful coach's large, beautiful eyes were examining him all over, as if trying to discover something.

Then she made Liu Hao turn around several times, as if she were measuring him for a fashion show.

"Hmm, you're a bit overweight, but there's still hope," the beautiful coach said after a moment, biting her lower lip and nodding. "But your face is so red. Did you drink too much last night, causing alcohol poisoning? You still smell of alcohol."

When women bite their lower lips, it's usually out of nervousness, but clearly, this wasn't the case here. On the contrary, she had the presence of mind to mock Liu Hao's flushed face, indicating that she was truly enchanting...

"I drank last night, and my body is fat, so the alcohol can't evaporate," Liu Hao couldn't tell her that he had drunk in the morning, as that would be too disrespectful for a professional player.

But he had already tried to control himself, drinking very little, not even enough for Li Xiaopeng to smell. How could this girl detect it? What was her nose made of?

"That won't do. Professional players must be strict with themselves and avoid alcohol," the beautiful coach said sternly.

"This is medicinal wine, which is good for the body," Liu Hao firmly opposed, knowing that without drinking, he wouldn't be able to play.

The beautiful coach's delicate brows furrowed, clearly unhappy that Liu Hao hadn't followed her instructions. If it were another man, he would have been completely charmed by her, but not this fat guy.

"Talking nonsense without any basis. It's clearly red wine, and you're calling it medicinal wine? If you don't comply, you'll have to pack your bags and leave, without even the chance to pay a fine. I need to make this clear to you," the beautiful coach's face turned cold, and her tone slowed, completely ignoring Liu Hao's protests.

Who is this girl? How can she be so arrogant? Is she a dog? She can even smell the difference between red wine and medicinal wine. Liu Hao wanted to call her "grass-eater" right then and there!

Under the roof, one must bow. I'll endure it for now! His eyes just stared at the white canvas shoes on her feet.

Seeing that Liu Hao had no temper, the beautiful coach continued, "Your 150-pound weight needs to be reduced to 130 pounds within a month. From now on, you belong to me, and I will only be responsible for you, while you must obey my orders!"

"Weight loss?! Losing 20 pounds in a month..." Liu Hao was afraid of the word "weight loss." His wife had always nagged him about it, and losing a few pounds was already a headache. Losing 20 pounds would be a death sentence! He really wanted to pinch her beautiful oval face, "I'll starve to death... I can't do it."

"You're right, you need to starve. This is the plan."

She was well-prepared! Liu Hao took the plan with a heavy heart, feeling extremely aggrieved.

Breakfast: 1 egg + 1 ounce of noodles + 1 cup of soy milk.

An egg, barely enough to fill the stomach, but just one egg? Not even enough to fill a tooth gap. Liu Hao's face immediately turned dark.

Two ounces of noodles can't even fill half the stomach, and one ounce, can it even reach the stomach? Besides, he didn't like noodles! He wanted rice!

A cup of soy milk isn't even enough to sneeze with!

Lunch: 2 ounces of noodles + 2 ounces of light vegetables + 1 apple.

Where's the meat...

Dinner: Similar to lunch: 2 ounces of corn porridge + 2 ounces of light vegetables + 1 apple.

Meat... After looking for a long time, there was only one egg in the morning, and no meat at other times.

Note: During the weight loss period, avoid all snacks and high-sugar, high-fat, and oily foods. For example: chocolate, fried chicken, instant noodles, soda, peanuts, beer, cake, KFC, McDonald's, etc.

Not even the main meals are available, let alone snacks and beer, which are even more out of reach.

Daily aerobic exercise: jogging, jumping rope, cycling, each for more than 40 minutes.

"Starving to death, how can I do aerobic exercise training?" Liu Hao's head drooped, and he spoke weakly.

He had been happy, thinking he could get by in the Qingdao Zhongneng team, but now he realized there was no free lunch.

It was impossible to just eat, drink, and play as he did in the West Guangzhou Super Team. He had to face this problem seriously.

He would train hard during training and secretly eat meat at home!

Besides, the team would celebrate when they won a game. Who doesn't eat dumplings during the New Year? With Shandong people being so generous, there would surely be a chance to have some alcohol.

Liu Hao was secretly rejoicing when she coldly added, "You are forbidden to participate in any club activities, and I will supervise your behavior during your weight loss period."

What? The first rule he could endure, but what does the second rule mean? Is this girl planning to follow him back to Yin State? Is it necessary to be so serious?

"Absolutely not! You should know my situation. This will cause big problems. I promise I will do it, and even finish a day early... But don't cause any trouble. If my wife thinks you and I have an improper relationship, I'm dead..." Liu Hao finally wilted.

Hehe! The cold and beautiful coach finally smiled, "That's better. If you had been this obedient from the start, we wouldn't have had to waste so many words. The last rule: no more than five cigarettes a day."

Damn... Even smoking is controlled!

But at least he could still smoke five cigarettes. If he couldn't smoke at all, he would drive back to Yin State and quit playing! Liu Hao was so angry, but he couldn't really do it.

He had been trying to quit smoking, but he had never succeeded.

As he put it, he was "in the process of quitting."

"Liu Xiaopang, come here," Li Xiaopeng's clear voice echoed across the field.

"Coming..." Hearing the coach's call, he hurriedly ran over, eager to leave this small nightmare behind.

Even over such a short distance, he was already panting.

Sigh, time doesn't spare anyone. I really need to lose weight, Liu Hao muttered to himself. By the way, what's the beautiful coach's name?

"You're on the substitute list for tomorrow's match!" Li Xiaopeng, unaware of his thoughts, called him over and announced his decision.

It was a natural progression. Liu Hao nodded vigorously, so excited that he almost shook off his wig...

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