Chapter 75

Qin Feng saw Cao Cao, Yuan Shao, Liu Bei, Guan Yu, Zhang Fei, Dian Wei, and Xu Chu, all these heroes from the Three Kingdoms, standing with their feet apart, arms stretched out, and hands holding up to the sky, performing the first section of the eighth set of radio calisthenics. "Liver and gallbladder burst," he slapped his forehead, "Did I go too far?"

He stopped on the stage. But immediately, someone below was unhappy. Cao Cao, with a dark face, holding up to the sky, called out, "Brother Zijin, why did you stop? Continue!"

Everyone shouted together, "General Qin is selfless, please teach us."

Qin Feng scratched his head. In his later life, he was too lazy to learn, but now they were all eager to learn. So, Qin Feng could only continue with a stiff upper lip, saying, "Next, we start with the chest-expanding exercise."

"1~2~3~4~5~6~7~8!" He called out the beats while expanding his chest, then did a side arm-pulling motion.

After Cao Cao followed and finished, he immediately shouted, "I know, I know, this is for practicing drawing the bow and shooting!"

Yuan Shao, puzzled, asked, "Why do we clap when the arms come forward?"

"To improve focus, you idiot," Cao Cao rolled his eyes.

When Yuan Shao was furious, Qin Feng was already completely dazed. He felt that Cao Cao, being a hero, was indeed very talented. However, the second half of the chest-expanding exercise did indeed resemble the posture of drawing a bow and shooting.

Thus, thousands of people together "bent their bows and shot eagles."

Next was the leg-lifting exercise.

While lifting his legs, Liu Bei couldn't help but say, "Qin Zijin is really dark, all these moves are groin kicks!"

Guan Yu immediately stopped, stroking his beard, "I won't learn this move, let's see the next one."

But the more Liu Bei kicked, the more he got hooked.

Then came the side-body exercise.

Yuan Shao couldn't help but exclaim, "This secret technique is truly remarkable, even the waving motion can be an exercise!"

Qin Feng was already drenched in sweat. To him, this was not some secret technique but just radio calisthenics.

When it came to the "jumping exercise," Qin Feng felt he was about to be exposed, but seeing Cao Cao and the others jumping enthusiastically, the clapping sounds were more整齐 than any school's break-time exercises in his later life.

After the relaxation exercise, Cao Cao and the others looked as if they were still not satisfied.

Cao Cao, recalling some body-strengthening techniques he had learned, said, "A seemingly simple move actually contains the principles of combat and body movement. Brother Zijin is truly selfless, teaching us a good set of body-strengthening techniques!"

At the same time, Guan Yu, Zhang Fei, and others were also reflecting, connecting it with what they had learned, nodding frequently.

Although Qin Feng only taught Cao Cao and the others a regular set of radio calisthenics, it indeed contained the principles of various sports, which were the wisdom of the masses. Over a thousand years later, the wisdom of the masses was verified by Cao Cao and others over 1800 years ago.

Qin Feng felt that since the ancients believed in this, he should continue. He shouted, "I will do it again, pay attention to my hand shape, the angle of my arms and legs, the key is here!"

Cao Cao and the others were invigorated and quickly focused their attention.

When Qin Feng finished the second time, the formation below broke like waves, and Huangfu Song and Zhu Jun arrived.

The two old generals were very excited. Huangfu Song, moved, said, "Brother Zijin is so selfless, teaching the military secret techniques, we are very admiring."

They both knew the importance of body-strengthening techniques and believed that with the set of techniques taught by Qin Feng, the combat effectiveness of the court's officers would reach a new level.

Qin Feng was very embarrassed, thinking, "You are a famous general, don't praise me like this. Actually, I just taught the eighth set of radio calisthenics. If I remembered the earlier sets, I would have taught them too, but I was young then, and they were phased out, so I only remember the eighth set. I should thank my physical education teacher."

Zhu Jun bowed again, eagerly asking, "Zijin, can you promote this first set... first set... in the military?"

"The first set of military calisthenics," Cao Cao quickly said.

"Yes, yes, military calisthenics," Zhu Jun said, feeling very awkward, as if he was afraid Qin Feng wouldn't agree to give him a treasure.

It was just radio calisthenics, so Qin Feng didn't mind. He returned the bow, "Old General, there's no need for that. Not only in the military, but it can be promoted nationwide. If I have a second set, the eighth set, or whatever, I will teach them all."

Huangfu Song and Zhu Jun were overjoyed and bowed again. The former, very excited, said, "Zijin is willing to share the secret techniques to teach our army, truly a blessing for the court. I will immediately submit a memorial to the court to commend Zijin for teaching the body-strengthening techniques!"

Qin Feng was overjoyed, thinking, "If I knew this was a great achievement, I would have learned more sets from my physical education teacher when I was young. But then again, my physical education teacher was a young woman, and I doubt she knew many routines."

Thus, with the memorial sent to the capital, Qin's body-strengthening techniques were promoted, and people all over the country learned them. Even 1800 years later, the people still practiced Qin's body-strengthening techniques. Later generations of gymnastics experts couldn't help but marvel, "The ancients had such wisdom, combining mechanics and human anatomy so perfectly, truly amazing!"

During this time, waiting for the court's orders, from Huangfu Song, Zhu Jun, Cao Cao, Yuan Shao, Liu Bei, to Guan Yu, Zhang Fei, Dian Wei, Xu Chu, and even ordinary soldiers, the entire army began a vigorous and enthusiastic practice of Qin's body-strengthening techniques.

Seeing tens of thousands of people practicing the eighth set of radio calisthenics, Qin Feng sighed every day and deeply understood the pain of his physical education teacher in his later life.

"Brat, pay attention to your arm movements, palms down, not up. Cao Mengde, are you an idiot? Yuan Shao, are you stupid? Are you stupid?"

"Really stupid!" Cao Cao said.

"You're not smart either!" Qin Feng scolded. Thus, Qin Feng also experienced the fun of teaching heroes.

Three days passed, and it was early June.

On this day, while running, Qin Feng saw soldiers everywhere doing radio calisthenics. When he returned to the tent, he couldn't help but recite, "When heaven is about to confer a great responsibility on any man, it first exercises his muscles, starves his body, and makes him destitute..."

Liu Bei happened to hear this and felt a deep resonance, as if it was talking about him. He couldn't help but shout, "Good poem, good poem!"

Qin Feng turned his head, "It's Xian Duo. What's up?"

Liu Bei hurriedly bowed, "Brother, I still don't understand the chest-expanding exercise, I hope Brother can teach me without reservation!"

Qin Feng glanced at the three big characters "Imperial Auxiliary Army" on Liu Bei's chest, thinking, "You don't have much chest, so naturally, you can't do the chest-expanding exercise well."

At this moment, Dian Wei came happily, shouting from a distance, "Lord, the court's envoy to confer rewards has arrived, Lord, the envoy to confer rewards has arrived!"

Qin Feng was overjoyed, thinking, "This time, I should at least be promoted from a 1000-dan司马 to a 2000-dan general, right?"

Liu Bei was also overjoyed, thinking, "This time, I won't be a commoner anymore, right? I wonder what position I will get. But at least, it should be higher than a village head."

Qin Feng, hearing this, sneered at Liu Bei's lack of ambition.

Thus, with the sound of the drum summoning the generals, the two headed for the central tent.

On the way, Qin Feng met Cao Cao and Yuan Shao. They all secretly competed, thinking, "This time, let's see who gets the higher rank!"

(Thank you: Fuzhou Ah Xin, Diving Octopus, and other brothers for your support.) Mobile users, please visit http://m.piaotia.net

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