Chen Fan transmigrates to a high martial arts world with spiritual energy recovery and obtains a martial arts panel. He can not only strengthen his body but also improve his martial arts proficiency, unlock skill-specific characteristics, and continuously upgrade. From basic archery, basic fist techniques, and basic footwork to Tai Chi, Xingyiquan, Baguazhang, and Yijingjin, he steadily climbs to the peak of the world.