What exactly is Kung Fu? Is it mere posturing or a deadly art? The techniques honed over three thousand years of cold weapon warfare and countless private feuds—are they a deception? The founder of the Guoshu school and the number one Kung Fu novelist, Meng Ru Shen Ji, reveals the secrets in this book. Stop fighting, point to stop. "If you are invincible, what will you do?" "Spare others when you can."